Welcome to Gems of Yoga! Fire up, the sun and moon in you!!

February 17, 2021

Gems of Yoga Day Retreat

Gems Of Yoga Sheikh Zayed Road announces a 5 hours Day retreat with Sattvic lunch.
You can gift yourself live and self care and from that live you can share that love with your valentine!

Gems Of Yoga day retreat will immerse you in gentle stretches in the rising sun to sun salutations which is cardiovascular yet honouring your body energy for that day. With a green juice done by you we will harness our energies and move into living our Om by breathing into our third eye. We will flow into stillness and mindfulness with Yoga Nidra to release your old habits which no longer serve the new present and conclude with a certificate of participation followed by light Saatvic lunch!

Price: AED 1000/- or USD 275/-

Book Now

 

CHECK IN CLASS BEGINS CLASS ENDS BREAK
06:50 AM SESSION 1 07:00 AM 08:00 AM 08:00 AM – 08:15
MICROMOTIONS TURMERIC IN HOT WATER
08:15 AM SESSION 2 08:15 AM 09:15 AM 09:15 – 09:30 AM
SUN SALUTATION BREATH AND MOVEMENT SYNC GREEN JUICE
09:30AM SESSION 3 09:30 AM 10:30 AM 09:30 – 10:00 AM
PRANAYAMA SMOOTHY
10:00 AM SESSION 4 10:00 AM 11:30 AM 11:30 -12:0 PM
YOGA NIDRA FOR RELAXING MIND SHARE & JOURNALLING
TIME:

07:AM -12:00 AM

PLACE:

GEMS OF YOGA SZR DUBAI

BREAK TIME SNACKS

COMPLEMENTS

DAYS OF DAY RETREAT

MONDAYS, WEDNESDAYS

PRICE: 1000/- OR

USD 275/-

PARTICIPATION CERTIFICATE PROVIDED LUNCH

VEGETARIAN

PROVIDED

 

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