Welcome to Gems of Yoga! Fire up, the sun and moon in you!!

YOGA @ STUDIO # idoyogadoyou

IT’S NOT JUST A YOGA CLASS. IT IS ENERGY INFUSED ,YOUR BODY NEEDS CRAFTED, SUPPORTED BY BREATH, MOVEMENT IN MEDITATION, CULTURE CHANGING MATRIX OF BLISSFUL 60 MINUTES. PRACTICE YOGA WITH INTEGRITY.

Classes Overview

Welcome to our yoga sessions! You have arrived at the doorway of an ever evolving Matrix which is going to be transforming you by offering more than 48 different types of yoga classes during the week. To explore our classes, just click on the schedule. Sunday, Tuesday, Thursdays have same focus of practice. Monday and Wednesdays have same focus of practice. You can choose to come twice, thrice or 7 days during the week to decipher the code of this doorway to ever evolving Matrix Of Life. Fridays and Saturday have themes so that if you combine 3 sessions, it would give you a workshop experience.

Classes Lesson

Please read the teaching philosophy of Gems Of Yoga under the heading ABOUT.

Then click on the RESERVATION for booking the class you want to attend and you will find the philosophical and scientific overview of that class and also some blog articles, videos and podcasts based on the different themes and their inspiration. The inspiration of the sequences are the world famous  international yoga masters from east and west who have uncoded this ever evolving Matrix of Life and are giving us a key to decipher the codes to enter the matrix with ease.

THE WAY TO PRACTICE YOGA ASANAS AND THE THREE LEVELS
  • BEGINNER

The method of learning yoga is like learning ABCs. First you learn to separate letters that is performing static asanas, learning that form. Then, one masters syllables where the letters are connected with a tail. These are dynamic ties between Asanas or Vinyasa. Here you are at a Beginner level.

  • REGULAR YOGI

Second you learn to write the whole words means performing short dynamic series, i.e. vinyasa consisting of asanas, with the movements serving as a link between them and these are performed with breath rhythms. Such words have the meaning of power. This is a Regular level.

  • COMMITTED

Third, one writes the sentences, by performing complexes, consisting of several asanas and vinyasas. Such “sentence” has capacity of beyond power. These are studies and performed under the guidance of teacher and independently according to the prescribed program.

What You Get From This Classes

After extending into the practice at 3 levels, you are now ready to make your journey to become a master of yoga.

Here when you accumulate enough practical language experience, there appears the possibility to write “compositions” with a definite subject at the beginning and a free subject thereafter, i.e. you can now independently construct yoga sequences, both achieving the goal and creatively expressing oneself.

Those who achieve this goal becomes master in yoga, just as if your yoga or text resonates with the sound of harmony and beauty.

Go to Gems of Yoga Store
THANK YOU

FOR BEING
OUR LOYAL
CLIENT

Sunita Bhalla
Gems of Yoga
Whatsapp: 050 166 0914
close-link